Strength

Strength

If you maintain and increase strengthof the big muscle groups of the body your
tendons become stronger and your muscles work more efficient.

For technical specifications and CAD details go to download.

Chest

The Chest is a seated chest press, using your own body weight as resistance in the training. This station improves the strength of your chest, front of shoulders and triceps.

Back

The Back gives you an easy and efficient way to strengthen your back, and back of shoulders by using your own body weight as resistance in the training.

Sit Up

The Sit Upupstrengthensyour abdomen thighs and hipsinan intuitiveway. The level ofdifficulty is determined by you andyour level of experience

Pull up

The Pull Up upcombines thestrengthofa wide range ofmuscle groupsin your arms, shoulders, backandcore.

Bar

The barstrengthensyour chest, triceps, coreand front ofyour shouldersinthemost simple and effective way.

Leg

The Leg fits all when it comes to building up strength in your thighs, legs and calves.