SIT UP - NW103The Sit Up strengthens your abdomen, thighs and hips in an
intuitive way. The level of difficulty is determined by you and
your level of experience.
- 3D file (dwg)
- 2D file (dwg)
- Image, no background (png)
- Product image (jpg)
- Info sheet (pdf)
- Installation manual (pdf)
Sit on the seat with feet placed under the pegs. Lower and raise the upper body.
Sit on the seat with feet placed under the pegs. Lower the upper body and raise it swinging to one side and then the other.
Lying down on the seat, facing the ground, raise both arms.
Lying down on the seat, facing the ground. Grip the pegs and raise your legs.