STEPPER - NW203

Stepper is an outdoor training station for developing leg muscles and improves your cardiovascular endurance.


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EXERCISE 1
Step up and down - holding on to the bar.

EXERCISE 2
Hold on to the bar, and jump up and down.

EXERCISE 3
Hold on to high bow, and step up and down.

EXERCISE 4
With a high pace step up and down, and get up the pulse.

Inspiration

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